Personal training fundamentals
A comprehensive fitness path that combines effective exercises and nutritional advice.
+3
EGP 5,580
EGP 9,300
About path
The "Physical Fitness Specialist" course is a comprehensive, certified training path designed to equip you with the scientific knowledge and practical skills needed to become a professional trainer. The course goes beyond just understanding exercises; it focuses on building a scientific foundation that enables you to design effective and safe training programs.
Path content
Types of diets
"Types of Diets" is a training program tailored to provide participants with a comprehensive understanding of various diet systems and their benefits, as well as how to choose the right diet based on an individual's health or athletic goals.
The course focuses on reviewing the most popular types of diets, such as keto, intermittent fasting, vegetarian, low-carb, and others, by explaining the scientific basis of each system and its effect on the body.
The course also covers how to correctly implement these diets, understand individual nutritional needs, and avoid common mistakes that can affect health. Additionally, practical tips are provided on how to balance diet and daily lifestyle to ensure sustainable results.
This course is ideal for individuals seeking to improve their health, lose weight, or enhance athletic performance, as well as for nutrition and fitness professionals who want to expand their knowledge of different diet systems.
Fundamentals of sports training
Weight training
Nutrition and food science terminology.
Functional anatomy
Get certified
Add this certification to your resume to demonstrate your skills and increase your chances of getting noticed.
lecturer
Dr\ Yossam Lotfy
Clinical nutritionist
Clinical pharmacist.
Clinical and therapeutic nutrition specialist.
Certified lecturer from the American board in clinical nutrition.
Department member of the Egyptian International Society.
Member of the International Society of sports nutrition.
Dr\ Mohamed Elmoghany
Fitness specialist
Professor of Sports Training, holding a PhD from the University of Texas in the United States. Managing Editor of the Scientific Journal of Sports Science. More than ten years of experience in the field of training load planning and physical fitness.
Lecturer at the African federation
Load planning specialist for the premier basketball league
Dr\ Mohamed Badr
Fitness specialist
Dr\ Basma Hamdy
Wellness specialist
Assistant lecturer in nutrition, Cairo University.
International lecturer in clinical nutrition, sports nutrition, and diabetic nutrition at several international and Egyptian academies.
Dr\ Abdallah Haredi
Fitness specialist
Lecturer at the faculty of physical education, Alexandria University.
PhD in sports medicine from Moscow State University, Russia.
Dr\ Mohamed Abdelsattar
Fitness specialist
Assistant professor, department of sports training, faculty of physical education, Mansoura University.
PhD with joint supervision from Georg-August University in Germany.
Researcher at the institute of sports science, Karl-Franzens University in Austria.
Visiting scholar in Bulgaria at the National Sports Academy.
Trainer of trainers at the Abu Dhabi police for preparing physical fitness trainers.