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Physical fitness.
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Piriformis syndrome: when a small muscle causes significant pain
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The silent disease that threatens the skeletal system: Osteoporosis as a modern-day ailment
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Muscle aging and the effects of muscle deterioration with age
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Methods for muscle hypertrophy and sports strategies for building strength and fitness
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Selenium: from food to health - the secret to eternal youth
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The rotator cuff muscle and its role in shoulder movement
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Ginseng herb: health benefits and uses
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Melatonin and its numerous benefits for your overall health and its relationship to exercise
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Do you have diabetes? Exercise and its impact on a healthy lifestyle.
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