Physical fitness specialist
Enables you to gain skills in training, nutrition, and physical assessment to become a professional coach capable of improving individuals’ performance and health.
+6
EGP 12,499
EGP 15,499
About program
The Fitness Specialist Program aims to equip participants with the knowledge and practical skills necessary to design effective training programs suitable for different age groups and fitness levels.
The program covers the scientific foundations of physical training, understanding body anatomy and functions, physical assessment methods, sports nutrition, as well as communication and motivation skills for fitness clients.
Program content
Functional anatomy
Introduction
Introduction
Anatomical terminology
The skeleton
The type joints
Bones of the shoulder girdle
Ligament shoulder joint
Shoulder joint movements
Elbow joint
Wrist joint
Superficial back muscle
Example of anatomical analysis of the pull-up exercise
Upper deep back muscle
Deep back muscle
Pelvic girdle
Femur bone
Ligaments of the hip joint
Hip joint movements
Knee joint
Bones and ligaments of the ankle joint
Movements of the ankle joint
Conclusion
Nutrition terminology
Calculating calorie distribution
Types of diet
Posture tests
Healthy sports and chronic diseases
Fundamentals of sports training
TRX
Strength and body composition tests
Indoor cycling instructor
Types of sports injuries.
Muscle activation strategies
Leiaqa certificate
Earn a certificate from Leiaqa that validates your successful program completion and reflects your professional growth.
ACE certificate
Gain an internationally recognized certificate from ACE, accredited by NCCA, unlocking global recognition and career opportunities.
lecturer
Dr / Ahmed Gaballah
Sports injury and rehabilitation specialist
Professor of Sports Injuries and Rehabilitation, Faculty of Sports Science
Head of Rehabilitation and Injuries Team, Future Club – Egyptian Premier League
Rehabilitation and Strength & Conditioning Specialist, Al-Masry Club (Port Said)
PhD in Sports Injuries, Utah State University
Dr\ Ahmed Ellawendy
Fitness expert
Member of the faculty of physical education and a certified international lecturer in the field of physical fitness.
C\ Hany Emam
Fitness expert
Cycling Master Trainer
(I.S.S.A) Elite Trainer
BOXERCISE Instructor
TRX & Rip60 Instructor
Dr\ Osama Mahran
Clinical nutritionist
Pharmacist sports nutrition and weight management specialist international lecturer for several international sports nutrition certifications sports nutrition consultant for many premier League football players and numerous professional athletes across the Arab world.
Dr\ Abdallah Haredi
Sports injury and rehabilitation specialist
Lecturer at the faculty of physical education, Alexandria University.
PhD in sports medicine from Moscow State University, Russia.
Dr\ Mohamed Elmoghany
Strength and conditioning coach
Professor of Sports Training, holding a PhD from the University of Texas in the United States. Managing Editor of the Scientific Journal of Sports Science. More than ten years of experience in the field of training load planning and physical fitness.
Lecturer at the African federation
Load planning specialist for the premier basketball league
Dr\ Yossam Lotfy
Clinical nutritionist
Clinical pharmacist.
Clinical and therapeutic nutrition specialist.
Certified lecturer from the American board in clinical nutrition.
Department member of the Egyptian International Society.
Member of the International Society of sports nutrition.
Dr\ Basma Hamdy
Wellness specialist
Assistant lecturer in nutrition, Cairo University.
International lecturer in clinical nutrition, sports nutrition, and diabetic nutrition at several international and Egyptian academies.
C\ Hossam Enaya
Strength and conditioning coach
A graduate of the Faculty of Physical Education.
A strength and conditioning coach and a physical preparation planner for many sports teams and athletes qualified for the Olympics.
