Types of diet and calorie counting
A comprehensive guide that combines an understanding of calories and diet types, to help you sustainably achieve your health goals.
EGP 3,710
EGP 5,300
About path
The path of diet types and calorie counting is an integrated journey toward achieving health goals, whether the aim is weight loss, weight gain, or maintenance. This path provides an understanding of the basic principles of energy in the body along with practical applications for a dietary system that suits the individual and their lifestyle.
Path content
Nutrition and food science terminology.
The "Nutrition and Food Science Terminology" course is a training program that aims to provide participants with a comprehensive understanding of the fundamental concepts and terms in the field of nutrition and food science, enabling them to better read and understand scientific literature, food labels, and health-related information.
The course focuses on explaining common scientific terms such as macronutrients and micronutrients, the glycemic index, antioxidants, amino acids, and other concepts related to food composition and its effects on the body.
The course also addresses how to apply these terms in daily life, whether in choosing healthy foods, understanding nutritional supplements, or designing balanced nutrition plans.
In addition, practical examples and applications are provided to help solidify these concepts in a simple and easy way.
This course is ideal for individuals interested in improving their health through nutrition, students in health-related fields, or professionals in nutrition and physical fitness who wish to enhance their knowledge of specialized scientific terminology.
Types of diets
Calculating calorie distribution
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lecturer
Dr\ Basma Hamdy
Wellness specialist
Assistant lecturer in nutrition, Cairo University.
International lecturer in clinical nutrition, sports nutrition, and diabetic nutrition at several international and Egyptian academies.
Dr\ Yossam Lotfy
Clinical nutritionist
Clinical pharmacist.
Clinical and therapeutic nutrition specialist.
Certified lecturer from the American board in clinical nutrition.
Department member of the Egyptian International Society.
Member of the International Society of sports nutrition.
Dr\ Osama Mahran
Clinical nutritionist
Pharmacist sports nutrition and weight management specialist international lecturer for several international sports nutrition certifications sports nutrition consultant for many premier League football players and numerous professional athletes across the Arab world.