ِACL Programs and Rehabilitation Strategies

The objectives of an ACL rehabilitation workshop are to provide participants with a practical understanding of the rehabilitation pathway from the acute phase of injury to a safe return to sport. The workshop focuses on understanding injury mechanisms, post-surgical and conservative knee assessment, and the role of neuromuscular control in restoring dynamic joint stability. It also aims to develop participants’ ability to design a progressive rehabilitation program that includes restoring range of motion, improving the strength of the quadriceps and hamstrings, enhancing balance, and optimizing functional movement patterns. In addition, the workshop introduces return-to-sport criteria and functional testing methods used to monitor progress and reduce the risk of re-injury.