Recommendations for Cruciate Ligament Rehabilitation
The course enables you to understand cruciate ligament injuries, their mechanisms of occurrence, and the latest exercise recommendations for each rehabilitation phase.
EGP 1,999
EGP 2,799
About course
This course provides scientific and practical guide to understanding the principles and recommendations for cruciate ligament rehabilitation. It focuses on safe exercise progression, restoring strength, stability,
Course content
Recommendations for cruciate ligament rehabilitation
Introduction to anterior cruciate ligament (ACL) injury
Anterior cruciate ligament (ACL)
The role of the player’s surrounding support system in rehabilitation and safe return from injury
Knee extension exercises
Balance exercises
Exercise mistakes (footwork)
Muscular endurance, strength, and their timing in the rehabilitation program
Regulation of muscular endurance and strength load in the rehabilitation program
Energy systems in the rehabilitation program
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