Weight Plateau: Your Steps to Overcome and Boost Your Metabolic Rate
A practical plan to adjust your nutrition and training routine to break through plateaus and maintain continuous progress.
EGP 350
EGP 1,000
About workshop
Understand the causes of weight-loss plateau
• Learn why the body stops losing weight and how to recognize the signs of a plateau.
• Discover strategies to increase metabolic rate.
• Practical tips to boost metabolism through smart nutrition and appropriate exercise.
• Learn the steps to overcome weight stagnation and achieve results.
workshopContent
Weight Plateau: Your Steps to Overcome and Boost Your Metabolic Rate
Weight Plateau: Your Steps to Overcome and Boost Your Metabolic Rate
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