holistic health for athletes
• Learn how the physical, psychological, and nutritional aspects integrate to maintain overall well-being.
EGP 350
65% OFF
EGP 1,000
Taught in Arabic
Course duration 1 Hour
level Beginner
1 Lesson
Certificate of completion
About workshop
Discover the concept of holistic health for athletes
• Explore methods for building a healthy and balanced lifestyle.
• Practical strategies to balance training, recovery, nutrition, and mental well-being.
• Understand prevention and performance enhancement through holistic health.
• Tips to maintain fitness and prevent injuries by adopting a sustainable, healthy lifestyle.
workshopContent
1 Lesson1 Video
Holistic health for athletes
1 Video
Holistic health for athletes
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