Foundation of anatomy and kinesiology
The course emphasizes the practical applications of functional anatomy and kinesiology in sports training supported by real-life examples that bridge theory and practice.
EGP 3,199
About course
This foundational course aims to provide participants with a comprehensive understanding of the basics of anatomy and kinesiology, focusing on the study of the musculoskeletal system (muscles, bones, and joints) and their role in producing movement.
Participants will explore the scientific principles that govern human motion and learn how to analyze movement patterns in relation to athletic performance and daily activities.
Course content
Introduction
Intro
Terminology
Anatomical directions
Planes of motion
Divisions of bones in the body
Joints
Spine
Muscles intro
Upper limb muscles
Abdominal muscles
Lower back - Paraspinal muscles
Lower limb muscles
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