Injury Rehabilitation for Personal Trainer

This program combines theoretical foundations with practical applications, enabling personal trainers to assess movement dysfunctions and design safe, effective rehabilitation programs

EGP 9,990

17% OFF

EGP 12,000

Taught in Arabic
Course duration 30 Hour
level Beginner to intermediate
127 Lesson
Certificate of completion

About course

The Injury Rehabilitation program is a comprehensive training program designed to equip personal trainers with the knowledge and skills necessary to understand common sports injuries, their mechanisms, and how to effectively manage and rehabilitate them based on functional anatomy and biomechanics.

Course content

127 Lesson
127 Video

Motor dysfunction and the foundations of corrective exercises

10 Video

The first phase of human movement.

The second phase of human movement.

Quality of muscle contraction.

Muscle activation.

Exercise selection

Muscle balance

Movment dysfunction

Postural control

Range of motion

Performance pyramid

Introduction to functional anatomy

4 Video

Functional anatomy of the upper limb

9 Video

Functional anatomy of the lower limb

7 Video

Types of Functional Dysfunction and Sports Injuries

13 Video

Mechanics of lower back injuries

2 Video

Muscle balance training for the pelvic girdle

24 Video

Hamstring exercises

14 Video

Mechanics of knee and ankle injuries

7 Video

Knee and ankle joint

12 Video

Mechanics of shoulder girdle joint injuries

1 Video

Shoulder joint rehabilitation exercises

11 Video

Designing fitness programs in sports rehabilitation

9 Video

Fundamentals of strength programs in sports rehabilitation.

4 Video

Get certified

Add this certification to your resume to demonstrate your skills and increase your chances of getting noticed.

certification

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