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Articles
Physical fitness.
November 27, 2025
Piriformis syndrome: when a small muscle causes significant pain
Medical awarness
November 22, 2025
The silent disease that threatens the skeletal system: Osteoporosis as a modern-day ailment
Sports injuries and rehabilitation.
November 22, 2025
Muscle aging and the effects of muscle deterioration with age
Physical fitness.
November 20, 2025
Methods for muscle hypertrophy and sports strategies for building strength and fitness
Wellness and immunity.
November 20, 2025
Selenium: from food to health - the secret to eternal youth
Physical fitness.
November 20, 2025
The rotator cuff muscle and its role in shoulder movement
Wellness and immunity.
November 20, 2025
Ginseng herb: health benefits and uses
Wellness and immunity.
November 18, 2025
Melatonin and its numerous benefits for your overall health and its relationship to exercise
Wellness and immunity.
November 18, 2025
Do you have diabetes? Exercise and its impact on a healthy lifestyle.
Sports injuries and rehabilitation.
November 18, 2025
Low back pain
Sports injuries and rehabilitation.
November 18, 2025
Muscle recovery after exercise: its importance, methods, and relationship to muscle adaptation.
Wellness and immunity.
November 18, 2025